At Nourishing Nosh Catering, we are passionate about delicious, nutritious, conscious eating. All Nourishing Nosh dishes are created with body and earth in mind, so you can relax in the knowledge that your catering will be good for you, your guests and the sustainability of the planet.
Every delectable morsel in this delicious boutique catering range is home made from the freshest quality ingredients. Menus are tailor made to suit taste and budget. (Mouth watering food can be provided to suit all dietary requirements.) The full canapé menu and prices are below...it takes a little time to load...sorry! You can choose any combination but I have tried to provide some menus for you which are popular.
Every delectable morsel in this delicious boutique catering range is home made from the freshest quality ingredients. Menus are tailor made to suit taste and budget. (Mouth watering food can be provided to suit all dietary requirements.) The full canapé menu and prices are below...it takes a little time to load...sorry! You can choose any combination but I have tried to provide some menus for you which are popular.

2018_autumn__winter_canape_menu.pdf | |
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Testimonials
Testimonial from the Birthday girl
“Lou from Nourishing Nosh recently catered for my special birthday celebration. She was easy to work with and straight away understood what I wanted and would enjoy. I really love pure organic food, locally sourced and lovingly cooked and presented. Nourishing Nosh certainly embraces this philosophy. On the night, Lou was calm, professional and warm and everything went according to plan . The most important thing! The food was absolutely outstanding, amazingly fresh and so very tasty. Many guests remarked on the quality food saying it was fantastic. Thank you Lou you are amazing and you left we with memories of a perfect celebration. I can’t wait to taste some more fare from your kitchen. Janet Cater North Manly “
What Janet ate:
Fresh Large King prawns with deliciously tangy seafood sauce + lemon
Vietnamese rice paper rolls with poached organic chicken & Asian salad ginger soy dip sauce
Indonesian organic Chicken sates peanut sauce lime & pepper
Shiitake mushroom patties with roast garlic yoghurt tahini sauce and slow roasted tomatoes
BBQ Lamb bites with kumera & coconut mash, coriander & Asian style spicy tomato jam
Vietnamese Pulled pork Ban Mi with zesty chili aioli, pickled carrot, cucumber and coriander
Spiced Middle eastern orange cake with spiced labne
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"Some of the tastiest and imaginative canapes we've ever had. The fact that they were all tailored to my allergies made them even more special. A beautiful mix of flavours, even the wedding cake...gorgeous...not too sweet and looked divine Louise and her team did the most amazing job with professionalism and smiles all the way. Lou is a delight to deal with. Inventive with her food choices, goes the extra mile(s) and with a great sense of humour. We would recommend (and already have) Nourishing Nosh to anyone wanting guaranteed truly special food! I've also had soooo much feedback from other people at the wedding commenting on the wonderful food. All amazed at it being GF and DF and wholefood....! You blew us all away darling lady. Lynn and Tim wedding April 2014
Dear Lou
I knew your food would be good but you really excelled. Your canapés were beautiful, fresh, bursting with new flavours and goodness. Everyone complimented your food, specially my friends with special dietary requirements that you and your staff took care of so well. I have never been able to relax at my own party before, you had it all so well organised that I relaxed and had a fantastic time. Thank you so much Lou for a nutritious and delicious night.
Kind regards, Melody (50th birthday party, March 2014)
The dinner was delicious. We had some people who really know their food and they were very impressed. The guests all loved it and we all felt so good after dinner. The instructions were easy to follow. I'll be calling you again."
Vanessa from Mosman who ordered dinner party catering
Menu: Hot Tea smoked salmon with pickled vegetables, creme fraiche, dill & oven roasted baguette
Risotto Stuffed Mediterranean Squid in Napoli sauce
Roast Eye Fillet with red wine reduction, caramelised fennel & onion jam & celeriac mash, steamed snap & snow peas Gluwein Poached Pears with sticky reduction, citrus Labne and sweet Dukkah
Dear Lou
I knew your food would be good but you really excelled. Your canapés were beautiful, fresh, bursting with new flavours and goodness. Everyone complimented your food, specially my friends with special dietary requirements that you and your staff took care of so well. I have never been able to relax at my own party before, you had it all so well organised that I relaxed and had a fantastic time. Thank you so much Lou for a nutritious and delicious night.
Kind regards, Melody (50th birthday party, March 2014)
The dinner was delicious. We had some people who really know their food and they were very impressed. The guests all loved it and we all felt so good after dinner. The instructions were easy to follow. I'll be calling you again."
Vanessa from Mosman who ordered dinner party catering
Menu: Hot Tea smoked salmon with pickled vegetables, creme fraiche, dill & oven roasted baguette
Risotto Stuffed Mediterranean Squid in Napoli sauce
Roast Eye Fillet with red wine reduction, caramelised fennel & onion jam & celeriac mash, steamed snap & snow peas Gluwein Poached Pears with sticky reduction, citrus Labne and sweet Dukkah
Important considerations when planning your catering:
1. Budget - yes it is right at the top of the list because it is important to ensure your expectations are met.
2. Number of people - Adults, children, age (big eaters, small eaters)
3. The Style - casual & relaxed/ formal sit down/ informal stand around/ corporate/ stand around/ fun relaxed
4. The food - canapes, noodle boxes, buffet, sit down meal (number courses - starter, entree, main, dessert)
5. Cuisine - Mod Oz, Asian, Mediterranean, Middle Eastern
6. Food preferences, allergies & intolerances - favourite foods. vegetarian, vegan, gluten free, nut free, egg, dairy
7. Delivery only/ Caterer & wait staff on site.
8. Do you need plates, cutlery etc
* Vegetarian buffet (some pescetarian options - see file above testimonials on thispage)
* Lunches - menu coming soon
* Morning & Afternoon Teas - menu coming soon
* Dinner Parties - menu
Pre Prepared Dinner Parties are delivered to your back door – Together we select a menu to suit your taste and guests special needs. The food is prepared to the last detail and delivered ready for you to cook or heat and serve. Instructions and Timings included.
In addition to the menus above, you may browse the cooking class menus for catering ideas or contact me to discuss your event and I will send you some delicious choices.
1. Budget - yes it is right at the top of the list because it is important to ensure your expectations are met.
2. Number of people - Adults, children, age (big eaters, small eaters)
3. The Style - casual & relaxed/ formal sit down/ informal stand around/ corporate/ stand around/ fun relaxed
4. The food - canapes, noodle boxes, buffet, sit down meal (number courses - starter, entree, main, dessert)
5. Cuisine - Mod Oz, Asian, Mediterranean, Middle Eastern
6. Food preferences, allergies & intolerances - favourite foods. vegetarian, vegan, gluten free, nut free, egg, dairy
7. Delivery only/ Caterer & wait staff on site.
8. Do you need plates, cutlery etc
* Vegetarian buffet (some pescetarian options - see file above testimonials on thispage)
* Lunches - menu coming soon
* Morning & Afternoon Teas - menu coming soon
* Dinner Parties - menu
Pre Prepared Dinner Parties are delivered to your back door – Together we select a menu to suit your taste and guests special needs. The food is prepared to the last detail and delivered ready for you to cook or heat and serve. Instructions and Timings included.
In addition to the menus above, you may browse the cooking class menus for catering ideas or contact me to discuss your event and I will send you some delicious choices.