Speedy Mid week Vegetarian Fri 29 March 6pm - 9pm
This is a Vegetarian cooking class for busy people.
- Okonomiyaki - Japanese omelette with cabbage, carrots and shiitake mushrooms
- Roman Tomato and bean soup
- Mexican beans with guacamole
- Asian style steamed tofu en papillotte with greens
For another day
Gemista - Greek style stuffed vegetables with rice
Shiitake mushroom patties with slow roasted tomatoes
Asian Green omelette
We all need more veggies in our lives. Sick of hearing it from me? Let’s see what the experts have to say…
“Eating loads of fruit and vegetables - 10 portions a day - may give us longer lives, say researchers. The study, by Imperial College London, calculated such eating habits could prevent 7.8 million premature deaths each year.” Read more here.
The recipes in this class showcase fresh seasonal vegetables in many combinations. Equally suited to Carnivores wanting to zoosh up their vegetable repertoire. Vegan options provided.
Sticking to the Nourishing Nosh principles of nutritious, delicious, conscious eating, we select seasonal whole foods and make snappy work of getting these divine dishes to your table.
Gluten free option available.
Gift voucher for this class available. Just type in comments.