The Balanced Teen cooking & nutrition class

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This is a hands on, immersive cooking workshop,  ages 13 - 18. 
  • boost energy levels - improve sports performance, strength & stamina 
  • chillax - beat anxiety, stress & balance your mood
  • look & feel your best - shiny hair, clearer skin, healthy weight
A “what to eat” programme especially for teens that cuts through the dieting rhetoric and gets straight to the point, includes delicious, healthy, easy recipes, nutrition tips and a guide to balanced eating. Omnivore (meat, fish, egg, dairy and plant eaters), 

Sample Menu 
Dips & crudites
Wholemeal Pumpkin scones
Vegetarian Mexican Bean burritos
Date & pepita cookies or vanilla chia pudding

Minimum & maximum numbers apply.  For sibling/ group/ multiple class booking  discounts or any issues with bookings please contact bookings@nourishingnosh.com.au

Please read our Cancellation policy before purchase.