Louise Edney, accredited practising nutritionist comments on how Australians can manage their weight in sedentary workplaces.

Fermented Foods are one of the current food trends that is tipped to stay on trend in 2017 & for good reason.  Nourishing Nosh brings you 2 workshops that feature hands on techniques so that you can make your own fermented foods and beverages (saving you lots of cash each year).  Nutritionist Louise Edney will demystify the benefits of these great foods and teach you how to include them in your daily diet.  Bookings 16 & 30 March