Get Nourished!  Schools
The GET NOURISHED programs focus on positive food and lifestyle habits and their impact on sleep, energy, mental health and wellbeing. 

We offer workshops and presentations for small class sizes and whole year groups, maintaining our commitment to hands-on, practical teaching. 
We always include a tangible learning experience to share and there is always a taste test.

We present a wide range of healthy eating and lifestyle presentations and workshops, including cooking demonstrations and tastings for 
  • WELLBEING - we work with you to design solutions to meet your students' (and staff's) goals and challenges
  • PDHPE  - wellbeing and/ or syllabus focused nutrition, with practical sports nutrition workshops, and
  • FOOD TECHNOLOGY -  syllabus aligned workshops in fermentation, catering and small business.
All sessions are practical and interactive, ensuring your students and staff are empowered to make small changes that offer big benefits.

We work with groups as small as 5 and as large as 170 (to date..but we can go bigger). 

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​​​Best selling experiences
  • Breakie, brains and brawn workshop
  • Snack Attack workshop
  • MOOD FOODS -  yr 11 & 12
  • Kombucha / fermentation workshop
  • LOVE YOUR GUTS
  • Food Tech Teen Nutrition workshop
  • PDHPE Sports Nutrition workshop
  • Global diet for health & sustainability 
What the students are saying
“It was such a great presentation and educated me on so many things I didn’t know before and the food was delicious.” “I really enjoyed the brekkie in a blitz demo because it was helpful and fun and the highlight was the mindful eating practise.” “I enjoyed the food and learning about labels and seeing how healthy and/ or unhealthy I was without knowing it.” “The highlight of the presentation was learning some healthy alternatives.”  “How chilled the workshop was.”  “Lou (really nice & funny)  “Immersive, practical, style of presentation.”  “It was very interactive and interesting.”  “It was really fun!  “Loved the tastings.” “I really enjoyed how fact filled the presentation was and felt that I gained a lot of new knowledge.  Thank you.”   “I enjoyed the food and learning about labels and seeing how healthy and/ or unhealthy I was without knowing it” Students from Wenona, Roseville college and Stella Maris.

 Get Nourished Program
On-site seminars, workshops, presentations and cooking demonstrations and classes 

 

​2020 Food Technology program 

2020 PDHPE and  PASS and Wellbeing program
2020_nn_food_tech_year_7_-_12_workshops.pdf
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2020_nn_pdhpe_year_7_-_12_workshops.pdf
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Boarding
Tailor made solutions based on needs, refer to the  programs page or contact us for more details

Co-Curricular 
Interactive, hands on cooking classes with dinner. 4 sessions per term with Dads and Daughters (or desired combo).    Contact us for more details

More testimonials 
“Louise is excellent and the girls really enjoyed her workshop.  The practical aspects were engaging and interesting. The girls loved the open Q&A. I personally found the mindful eating exercise very interesting and helpful.”  Suzi Litchfield, Head PDHPE, Roseville College  (Eat to live, Love to eat) Yr 9 PDHPE 2017
“Louise’s presentation was spot on and the girls really enjoyed it.  Louise engaged with and related to our students really well, tailoring content to their interests and needs. We would highly recommend Nourishing Nosh to schools looking for an entertaining and informative workshop with up to date and relevant information.”   Jo Marshall, Food Technology teacher, Roseville College.
“The girls (obviously) really enjoyed eating and making the food.  The content was great and really informative. The recipes and booklets were great.” PDHPE teachers Breakfast, Brains and Brawn presentation."  PDHPE day, Wenona August 2016 
“Louise had a great rapport with the students and excellent content knowledge of fermented foods, the preparation process and nutrition. The fermented foods workshop really helped to cover difficult concepts & the informations was closely aligned with the (stage 6) Food Technology syllabus. The (year 12) students loved the hands on and theory. I have already recommended Louise to several colleagues.”  Elizabeth Gallagher, Stella Maris. March 2017
"Louise is a passionate, engaging healthy food advocate. She not only cuts through all the myths and misconceptions about food, but manages to make learning about good nutrition so much fun! "   Dannielle Miller, author, educator and media commentator, Enlighten Education
“Overall the Urban Day Retreat was a wonderful experience! The highlight was the physical cooking; it was great fun! A great staff PD day!" Chiara Bishop, Abbotsleigh, Jan 2017