Get Nourished! Workplace Wellness
Our Nutrition & Wellbeing Workshops are tailored and personalised to your specific workplace goals and areas of interest.
All sessions are practical and interactive, ensuring your people are empowered to make small changes that offer big benefits.
We work with groups as small as 10 and as large as 100. You can sit back and soak it all in or jump up and create a delicious dish.
You can buy a one off session or sign up for a year. Either way, we guarantee you will see changes.
Louise Edney is a qualified Nutritionist with training and presentation experience in the corporate arena. Louise is passionate about home cooking and healthy eating and the benefits that a whole food eating plan offers.
Her presentations and workshops are educational, fun and interactive.
TEAM COOKING CLASSES - more details
Click here to see photos - photo gallery
PRESENTATIONS - more details
MINDFUL eating - Combatting Cravings
FOOD TRENDs - healthy vs dubious food fads
THE BLISS POINT - why processed food habits are hard to kick
FUEL TO THRIVE - how diet affects sports performance & recovery
REAL FOOD
THINK OUTSIDE THE BREAKFAST BOX
THE NOURISHED LUNCHBOX
SNACK ATTACK
SMOOTHIES & JUICES
WORKSHOPS - more details
FOODS FOR MOODS
THINK OUTSIDE THE BREAKFAST BOX
THE NOURISHED LUNCHBOX
SNACK ATTACK
SMOOTHIES & JUICES
Happy Customers
“Can’t love her more!”
“Louise was engaging, fun and really knew her stuff” “She related well to a diverse group, and was extremely knowledgeable and friendly” “Because corporates are often in a rush and juggling multiple tasks, with their health being put on the back-burner, it was good to be reminded about healthy lifestyle options and practical instructions on how to implement this in easy ways in our own lives” Rozanna Bozabalian, Head of HR, Dolby.
“Thank you so much for an amazing day… it was truly fantastic! The workshop actually surpassed my expectations. I wasn’t sure what to expect but never quite imagined it would be as awesome as it was. …The atmosphere really did break the ice and I think we all left feeling more connected than we had ever been. It was a truly sensational day. Would recommend this in a heartbeat." Donna Mahrous, Abbotsleigh, Staff Wellbeing Day
Our Nutrition & Wellbeing Workshops are tailored and personalised to your specific workplace goals and areas of interest.
All sessions are practical and interactive, ensuring your people are empowered to make small changes that offer big benefits.
We work with groups as small as 10 and as large as 100. You can sit back and soak it all in or jump up and create a delicious dish.
You can buy a one off session or sign up for a year. Either way, we guarantee you will see changes.
Louise Edney is a qualified Nutritionist with training and presentation experience in the corporate arena. Louise is passionate about home cooking and healthy eating and the benefits that a whole food eating plan offers.
Her presentations and workshops are educational, fun and interactive.
TEAM COOKING CLASSES - more details
Click here to see photos - photo gallery
PRESENTATIONS - more details
MINDFUL eating - Combatting Cravings
FOOD TRENDs - healthy vs dubious food fads
THE BLISS POINT - why processed food habits are hard to kick
FUEL TO THRIVE - how diet affects sports performance & recovery
REAL FOOD
THINK OUTSIDE THE BREAKFAST BOX
THE NOURISHED LUNCHBOX
SNACK ATTACK
SMOOTHIES & JUICES
WORKSHOPS - more details
FOODS FOR MOODS
THINK OUTSIDE THE BREAKFAST BOX
THE NOURISHED LUNCHBOX
SNACK ATTACK
SMOOTHIES & JUICES
Happy Customers
“Can’t love her more!”
“Louise was engaging, fun and really knew her stuff” “She related well to a diverse group, and was extremely knowledgeable and friendly” “Because corporates are often in a rush and juggling multiple tasks, with their health being put on the back-burner, it was good to be reminded about healthy lifestyle options and practical instructions on how to implement this in easy ways in our own lives” Rozanna Bozabalian, Head of HR, Dolby.
“Thank you so much for an amazing day… it was truly fantastic! The workshop actually surpassed my expectations. I wasn’t sure what to expect but never quite imagined it would be as awesome as it was. …The atmosphere really did break the ice and I think we all left feeling more connected than we had ever been. It was a truly sensational day. Would recommend this in a heartbeat." Donna Mahrous, Abbotsleigh, Staff Wellbeing Day
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Nourishing Nosh offers;
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Private cooking classes & nutrition consults |
School nutrition
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CORPORATE nutrition & well being programsSed ut perspiciatis unde omnis iste natus error sit voluptatem accusant doloremque laudantium, totam rem.
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