Sunday January 5 - 'Fresh Start' Day Retreat - WAITLIST ONLY
SKU:
A$140.00
A$140.00
per item
Workshop DescriptionMake a Fresh Start in 2014!Will 2014 be your healthiest, happiest year ever? Recover from the Christmas season and kick start 2014 with a day of yoga and healthy food designed to:
10.00am Arrive and make friends with your facilitators and fellow participants
10.30am Cleansing Yoga Class - suitable for all levels, beginners welcome
11.30am Delicious morning tea followed by a professional cooking class
1.00pm Yoga Relaxation - preparing the digestive system for lunch
1.30pm Lunch - a mouthwatering meal packed healthy, detoxifying superfoods and antioxidants
2.30pm End
As well as two yoga practices, a cooking class, morning tea and lunch, you'll receive comprehensive notes on both the yoga techniques practiced during the day and recipes for the delicious detox lunch.
This is a unique opportunity to make a fresh start to the new year, meet new friends and enjoy some much needed 'me time' after the Christmas rush. The Day Retreat is suitable for students of all levels as, with a maximum of six students in each class, we adapt every practice to suit the needs of each individual. Beginners are always welcome.
Come and join us for a day of yoga, delicious food and pampering that will leave you feeling relaxed, renewed and more deeply connected to your inner self.
This Day Retreat is limited to six participants and always sell out, so we recommend that you book early.
- See more at: http://www.adoreyoga.com/workshop/yoga-day-retreat-jan#sthash.whVOasTT.dpuf
- Detox your body
- Boost energy levels
- Set new, healthy patterns for the year ahead
- Give you the 'me-time' you crave
10.00am Arrive and make friends with your facilitators and fellow participants
10.30am Cleansing Yoga Class - suitable for all levels, beginners welcome
11.30am Delicious morning tea followed by a professional cooking class
1.00pm Yoga Relaxation - preparing the digestive system for lunch
1.30pm Lunch - a mouthwatering meal packed healthy, detoxifying superfoods and antioxidants
2.30pm End
As well as two yoga practices, a cooking class, morning tea and lunch, you'll receive comprehensive notes on both the yoga techniques practiced during the day and recipes for the delicious detox lunch.
This is a unique opportunity to make a fresh start to the new year, meet new friends and enjoy some much needed 'me time' after the Christmas rush. The Day Retreat is suitable for students of all levels as, with a maximum of six students in each class, we adapt every practice to suit the needs of each individual. Beginners are always welcome.
Come and join us for a day of yoga, delicious food and pampering that will leave you feeling relaxed, renewed and more deeply connected to your inner self.
This Day Retreat is limited to six participants and always sell out, so we recommend that you book early.
- See more at: http://www.adoreyoga.com/workshop/yoga-day-retreat-jan#sthash.whVOasTT.dpuf